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It’s Not What You’re Eating, It’s What’s Eating You: A Psychospiritual Approach to Weight Loss

January 11, 2014 (23:26) by Carolyn Romano

STARTS MONDAY, 2/24 - Join until 3/17! It’s Not What You’re Eating, It’s What’s Eating You: A Psychospiritual Approach to Weight Loss

Mondays, 7-9pm, beginning February 24, 2014 - Join until March 17.

Be part of an extraordinary experience where self-reflection and self-awareness – not diet and exercise -- are at the heart of weight-loss efforts. Some of us know instinctively that our struggles with weight are part of a long history of relating to food in unhealthy ways. Our eating choices become more about self-soothing, self-sabotage, even self-loathing than they are about caring for and nourishing our bodies. This innovative approach uses the world-renowned and research-based mind-body skills group model developed by the Center for Mind-Body Medicine. During our time together, we will explore in safety and support what our bodies, minds, and especially spirits need to make manifest the fullest expression of who we are. Isn’t it about time to be who you really are?

12 participants only.  Join until Mar 10

Investment in you: $399 for 12 weekly sessions.  Special circumstances considered. Credit Cards Accepted.

Questions? Email Carolyn@blisshealingarts.com