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"It's a question of discipline," the little prince told me later on. "When you've finished washing and dressing each morning, you must tend your planet." ~ Antoine de Saint-Exupéry, The Little Prince, 1943 It’s Not What You’re Eating, It’s What’s Eating You: A Psychospiritual Approach to Weight LossJanuary 11, 2014 (23:26) by Carolyn Romano
STARTS MONDAY, 2/24 - Join until 3/17! It’s Not What You’re Eating, It’s What’s Eating You: A Psychospiritual Approach to Weight Loss Mondays, 7-9pm, beginning February 24, 2014 - Join until March 17. Be part of an extraordinary experience where self-reflection and self-awareness – not diet and exercise -- are at the heart of weight-loss efforts. Some of us know instinctively that our struggles with weight are part of a long history of relating to food in unhealthy ways. Our eating choices become more about self-soothing, self-sabotage, even self-loathing than they are about caring for and nourishing our bodies. This innovative approach uses the world-renowned and research-based mind-body skills group model developed by the Center for Mind-Body Medicine. During our time together, we will explore in safety and support what our bodies, minds, and especially spirits need to make manifest the fullest expression of who we are. Isn’t it about time to be who you really are? 12 participants only. Join until Mar 10 Investment in you: $399 for 12 weekly sessions. Special circumstances considered. Credit Cards Accepted. Questions? Email Carolyn@blisshealingarts.com
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